Amount of Methionine in Squash, winter, acorn, cooked, boiled, mashed, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, acorn, cooked, boiled, mashed, with salt there is 0.008 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Squash, winter, acorn, cooked, boiled, mashed, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Squash, winter, acorn, cooked, boiled, mashed, with salt

Squash, winter, acorn, cooked, boiled, mashed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, acorn, cooked, boiled, mashed, with salt are listed below.

Water 89.7 g 89.7%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 0.67 g 0.67%
Total lipid (fat) 0.08 g 0.08%
Ash 0.76 g 0.76%
Carbohydrate, by difference 8.79 g 8.79%
Fiber, total dietary 2.6 g 2.6%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.56 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 263 mg 0.26%
Sodium, Na 239 mg 0.24%
Zinc, Zn 0.11 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.146 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 6.5 mg 0.01%
Thiamin 0.1 mg

Nutrients in Squash, winter, acorn, cooked, boiled, mashed, with salt